Intuitive Bodywork, Yoga, Coaching & Heart Circle Facilitation
Elena is a long time student and practitioner of the healing arts. She has studied dance and movement for 20+ years. She was a gymnast early in life, and came into contemplative dance and physical theatre in her 20s. She became a reflexologist and later a massage therapist. She studied yoga at Naropa University. She has studied many different approaches to trauma and embodiment including authentic movement, somatic experiencing, contact improvisation, holistic peer counseling, and body mind centering. She has also taken classes in Non Violent Communication and Heart Circle facilitation, and has worked with indigenous elders in a number of lineages including Dagara, Mayan, and Huichol.
She offers intuitive massage,life coaching,movement and yoga classes, and healing retreats. She is deeply invested in her own healing as a survivor, and creating safe spaces for others to unwind and discover their own innate wisdom, blessings, and magic.